Tag: send-friendly-mindfulness
-
When Big Feelings Feel Too Much: Helping Children Feel Safe With Their Emotions
There are moments when a child’s emotions seem to spill out all at once — tears that come out of nowhere, frustration that turns into shouting, or quiet withdrawal that leaves you wondering what’s going on inside their head. As parents and carers, it’s easy to feel unsure in those moments. You might ask yourself:…
-
Welcome to Creative Minds
Anxiety among children and young people is at an all-time high, harming their confidence, learning, and wellbeing. Pressures to conform lead to stress and low self-esteem. Creative Minds aims to change this by promoting emotional expression and creativity, helping youth build resilience and embrace their true selves in a supportive environment.
